HOMEMADE PIZZA SAUCE

This was delicious…

HOMEMADE PIZZA SAUCE!

1/2 can chickpeas (minced)
2 cloves garlic (minced)
1/2 bushel fresh Italian parsley (minced)
1 tsp crushed red pepper
1 Tbsp olive oil
2 tsp Italian spice blend
1 can Hunt’s Basil/Oregano Diced Tomatoes (low sodium, if possible)

Sauté the oil, garlic, and chickpeas about 5 mins stirring occasionally. Throw in the minced parsley and stir occasionally for about 3 minutes more.

Add in crushed tomatoes, Italian spice, crushed red pepper. Stir. Simmer on medium about 15 mins, stirring occasionally.

Great on pizza, pasta, or as a dipping sauce! Throw some leftover chickpeas on top of the pizza, too! Heavenly!

ABOUT THE AUTHOR

Shelly Arroyo, aka SuperMom & Mama Chickpea

When she’s not doing kinder homework or making yet another cheese sandwich cut into finger shapes, she loves doing crafts with her kiddos, shopping Pinterest for new things she’ll never have time to try, playing cars with Barbies, building Legos, and cuddling with her minions. Like any 24/7 mom, she cherishes her brief gym time, and her daily shower in peace, while the kiddos are at school.

#mamachickpea #inspiration #diy #recipe #crafty #yum #supermom #healthy

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HOMEMADE CHICKPEA PIZZA

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HOMEMADE PIZZA SAUCE

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